ELIZA GILES
Cart 0
Podcast Retreats Blog Yin Yoga YTT Nidra YTT About Shop Contact
Cart 0
PodcastRetreatsBlogYin Yoga YTTNidra YTTAboutShopContact
ELIZA GILES
ELIZA GILES
Yin Yoga & The Science of the Rebound
Yin Yoga & The Science of the Rebound
eliza gilesJanuary 15, 2025
The Benefits of Yoga Nidra: Unlocking Deep Relaxation and Inner Peace
The Benefits of Yoga Nidra: Unlocking Deep Relaxation and Inner Peace
eliza gilesSeptember 19, 2024
Spring Seasonal Practices
Spring Seasonal Practices
eliza gilesSeptember 9, 2024
Kitchari Recipe
Kitchari Recipe
eliza gilesSeptember 5, 2024
Recommended Reads for New Yoga Teachers
Recommended Reads for New Yoga Teachers
eliza gilesAugust 21, 2024
Ayurvedic Self Massage // Abhyanga
Ayurvedic Self Massage // Abhyanga
eliza gilesJuly 15, 2024
How to Establish a Meditation practice
How to Establish a Meditation practice
eliza gilesJuly 8, 2024
New Moon Ritual Guide
New Moon Ritual Guide
eliza gilesMarch 8, 2024
Ayurvedic Golden Milk Recipe
Ayurvedic Golden Milk Recipe
eliza gilesMarch 8, 2024
The Yogic Science of Cooper
The Yogic Science of Cooper
eliza gilesMarch 8, 2024cooper, Ayurveda, Science, Yoga
Creating Affirmations
Creating Affirmations
eliza gilesJuly 4, 2018

join the community newsletter

Sign up to hear about upcoming offerings events, trainings and retreats + receive exclusive seasonal meditations

I PROMISE TO KEEP YOUR DETAILS PRIVATE AND NOT SHARE OR SELL THEM

Thank you!