Em has been teaching Yin Yoga, Qi Gong , 5 Element Theory, Meridian Energy , Fascia Release and the Inner Methods of meditation and contemplation and breath for over a decade.
With over a decade of teaching yoga and over two decades in the study of Inner Methods and Buddhism, Em’s teaching journey has been rich and led by her curiosity.
Em has studied under Sarah Powers, Paul Griley, Bernie Clark, Grand Master Mantak Chai, Lama Tendar, Robert Peng and Jo Phee in the specialisation of yin, meditation and energy . Em specialises in teaching Yin, Qi Gong and Meditation.
Em teaches the power of breath, of our bodies as a conduit towards harmony within and the importance of truth in the face of fear. She educates you on how to harness your inner wisdom, your chi and the natural world around you, guiding you towards your SOVEREIGNTY.