A deep dive into the ancient practice of Yoga Nidra that will empower you to teach and embody these powerful teachings.
Join Master facilitator Eliza Giles for an in depth 30 hours certification of Yoga Nidra.
Held at Power Living Studio in Manly, Sydney over 2 days we dive into the mystical and practical teachings that underpin the yogic science of Yoga Nidra.
Dates: May 31st & June 1st
This course will take you through all of the facets of the art of Yogic sleep from its origins, science, methodology, and practices of Yoga Nidra. Nidra is a tool that has been used for thousands of years to achieve deep states of consciousness, relaxation, rejuvenation and subtle states.
Participants will learn the philosophy, techniques, and teaching methodologies of Yoga Nidra and gain the skills to guide others in this transformative practice.
This 30 HR Nidra training is fully accredited with Yoga Alliance.
WHERE // WHEN
May 31 & June 1
Times
Saturday: 7.30am - 5.30pm
Sunday: 7.30am - 5.30pm
Location
Manly Power Living Studio
ONLINE COMPONENT
Upon enrolment you will be set up to access the online recordings that make up the final hours of your training to be practiced at your own pace(around 10 hours) - allowing us more time together to practice and immerse!
Course Fees
Early Bird - $449
This training is open to both yoga teachers, and lovers of Nidra.
